Tag Archive for: Chilean Olive Oil and Citrus Baked Fish

Unique Fish recipe using Extra Virgin Olive Oil from Chile that Americans can enjoy at group dinners with friends and family:

Chilean Olive Oil and Citrus Baked Fish

Chilean Olive Oil and Citrus Baked Fish

Ingredients:
– 4 fish fillets (such as salmon, cod, or halibut)
– 1/4 cup Extra Virgin Olive Oil from Chile
– Zest and juice of 1 lemon
– Zest and juice of 1 orange
– 2 cloves garlic, minced
– 1 tablespoon chopped fresh parsley
– 1 teaspoon ground cumin
– Salt and pepper to taste
– Slices of lemon and orange (for garnish)
– Fresh parsley, chopped (for garnish)

Instructions:

1. Preheat the oven to 375°F (190°C).

2. Rinse the fish fillets under cold water and pat them dry with paper towels. Place them in a baking dish.

3. In a small bowl, whisk together the Extra Virgin Olive Oil from Chile, lemon zest, orange zest, lemon juice, orange juice, minced garlic, chopped parsley, ground cumin, salt, and pepper.

4. Pour the olive oil and citrus mixture over the fish fillets, making sure they are evenly coated. Let them marinate for about 15-20 minutes to allow the flavors to infuse.

5. Place slices of lemon and orange on top of each fish fillet for added flavor and presentation.

6. Bake the fish in the preheated oven for approximately 15-20 minutes, or until the fish is cooked through and flakes easily with a fork.

7. Once cooked, remove the fish from the oven and let it rest for a few minutes.

8. Transfer the fish to a serving platter, garnish with fresh chopped parsley, and serve it with the pan juices drizzled over the top.

9. Accompany the Chilean Olive Oil and Citrus Baked Fish with your favorite side dishes such as roasted vegetables, couscous, or a fresh salad.

This recipe showcases the delicate flavors of fish combined with the bright and citrusy notes of Chilean Extra Virgin Olive Oil. It’s a refreshing and healthy option for group dinners, allowing everyone to savor the taste of Chile while enjoying quality time with loved ones.